Mental Toughness
Mental toughness is a crucial quality for success in equine competition, where the demands of the sport test both rider and horse. One key aspect of mental toughness is…
Feet Off the Ground
Riding a horse can feel exhilarating, but for many, it also comes with a sense of unease. One key contributor to this lack of confidence is…
Pressure Right
Pressure, Pressure, Pressure… Pressure in sports manifests as a complex psychological experience, characterized by an increasing sense of stress when…
Athletic Rider
Competing in an equestrian sport requires more than just skill and understanding of the horse; rider fitness is also a…
Be Coachable
Today’s society demands we live where continuous learning and adaptation is the name of the game.